The Art of Brewing: A Complete Guide to Every Sun Moon and Root Remedy Tea

The Art of Brewing: A Complete Guide to Every Sun Moon and Root Remedy Tea

There is a quiet ritual in the act of brewing tea — a moment of intention before the day begins or a pause before the night settles in. At Sun Moon and Root Remedy, every blend is crafted to meet you in that moment. But to truly unlock the depth of each cup, the brew matters as much as the blend.

Here is your complete guide to brewing each of our teas to perfection.

Sunrise Tea

Greet the morning with warmth and clarity. Sunrise Tea is designed to awaken your senses gently, without the jolt of caffeine.

  • Water Temperature: Bring water to a full boil, then place your tea bag in the water.
  • Tea Bag Size & Amount: 3g bag for 8–10 oz | 5g bag for 14–32 oz
  • Steep Time: 3g bag — steep 5–7 minutes for best flavor | 5g bag — steep 7–10 minutes for best flavor
  • Tips: Best enjoyed first thing in the morning. Add a touch of raw honey to enhance its natural brightness.

Moon Calm Tea

As the day winds down, Moon Calm Tea invites your nervous system to soften. This blend is your evening companion — earthy, floral, and deeply soothing.

  • Water Temperature: Bring water to a full boil, then place your tea bag in the water.
  • Tea Bag Size & Amount: 3g bag for 8–10 oz | 5g bag for 14–32 oz
  • Steep Time: 3g bag — steep 5–7 minutes for best flavor | 5g bag — steep 7–10 minutes for best flavor
  • Tips: Drink 30–60 minutes before bed for best results. Steep toward the longer end for a more deeply calming cup.

Daily Reset Tea

A midday reset for the mind and body. Daily Reset Tea is your go-to for balance — supporting digestion, clarity, and steady energy throughout the day.

  • Water Temperature: Bring water to a full boil, then place your tea bag in the water.
  • Tea Bag Size & Amount: 3g bag for 8–10 oz | 5g bag for 14–32 oz
  • Steep Time: 3g bag — steep 5–7 minutes for best flavor | 5g bag — steep 7–10 minutes for best flavor
  • Tips: Enjoy between meals to support digestion. Pairs beautifully with a light snack or moment of stillness.

Defense Tea Herbal Wellness Blend

When your body needs reinforcement, Defense Tea delivers. Packed with immune-supporting herbs, this blend is your shield during seasonal shifts or high-stress periods.

  • Water Temperature: Bring water to a full boil, then place your tea bag in the water.
  • Tea Bag Size & Amount: 3g bag for 8–10 oz | 5g bag for 14–32 oz
  • Steep Time: 3g bag — steep 5–7 minutes for best flavor | 5g bag — steep 7–10 minutes for best flavor
  • Tips: Add lemon and ginger for an extra immune boost. Steep toward the longer end to extract full herbal potency.

Root Tea

Grounded, earthy, and deeply nourishing — Root Tea connects you to the earth's most powerful botanicals. This blend supports vitality, grounding, and long-term wellness.

  • Water Temperature: Bring water to a full boil, then place your tea bag in the water.
  • Tea Bag Size & Amount: 3g bag for 8–10 oz | 5g bag for 14–32 oz
  • Steep Time: 3g bag — steep 5–7 minutes for best flavor | 5g bag — steep 7–10 minutes for best flavor
  • Tips: Root-based herbs are bold and earthy — steeping toward the longer end brings out their full depth. Strain well before drinking.

Golden Aura Tea

Radiant, warming, and anti-inflammatory — Golden Aura Tea is liquid gold for your body. Turmeric-forward and rich in healing compounds, this blend glows from the inside out.

  • Water Temperature: Bring water to a full boil, then place your tea bag in the water.
  • Tea Bag Size & Amount: 3g bag for 8–10 oz | 5g bag for 14–32 oz
  • Steep Time: 3g bag — steep 5–7 minutes for best flavor | 5g bag — steep 7–10 minutes for best flavor
  • Tips: Add a pinch of black pepper to activate the curcumin in turmeric. A splash of oat milk or coconut milk transforms this into a luxurious golden latte.

Universal Brewing Tips

  • Always use filtered water for the cleanest flavor.
  • Cover your cup while steeping to trap the natural oils and aromatics.
  • Use a timer — over-steeping can introduce bitterness.
  • Experiment with honey, lemon, or plant-based milks to find your perfect cup.

Every cup is an invitation. Brew with intention, sip with presence, and let the plants do their work.

— The Sun Moon and Root Remedy Team

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